What Can You Expect At Authenics ?

  • Lose Excess Fat

  • Increase Mobility & Reduce Muscular Tension

  • Gain Lean Functional Muscle

  • Improve Movement Patterns

  • Strengthen Joints & Connective Tissues

  • Build Raw Strength

  • Movement Based Workouts

  • Release Stress & Workout To Good Music :)

Personalized Programs

Authenics creates custom detailed fitness programs for clients of all ages and fitness levels. No cookie cutter programs. We evaluate your body's movement pattern, weaknesses, along with your lifestyle to deliver a program that progressively builds your body. At Authenics, you will develop a strong, mobile & aesthetic body for a full transformation. You can kiss good bye those muscular pains from past injuries and develop a new you. Contact us below!

Training Philosophy

We develop a strong foundation for the body by emphasizing proper movement mechanics that will promote not only muscular function but connective tissues and joints as well. At Authenics, you will fundamentally understand how your body is suppose to position itself and work throughout exercises. All of our workouts contain progressional steps which develop your body and allow for it to become stronger.